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    BOOTCAMPS & CIRCUITS

    We understand that group exercise can be a rewarding and challenging experience.  We offer regular outdoor and indoor circuits, with a core of committed regular members who help motivate and encourage participants in a friendly way.  Circuits on Saturday mornings are usually followed by a coffee and a chat at the local cafe.

    Non-Members

    Full Price

    $199.00

     

     

    SILVERSTREAM BOOTCAMP
    6 WEEK INTAKES - SILVERSTREAM STUDIO ONLY

    2 SESSIONS PER WEEK

    • ​6 Week intake start dates for remainder of 2018:  9 July, 27 August & 15 October.  Bootcamp Blast intake starts 3 December.

     

    • Sessions run Monday, Wednesday and Friday from 6.00am to 6.45am.

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    • Sign up for either 2 or 3 sessions a week.  

     

    • Friday morning sessions are 'Bootcamp Elite' (which generally means more cardio is involved and requires slightly more base fitness).

     

    • Sessions involve combinations of cardio, body weight exercises, kettlebells, speed, agility and boxing. No session is the same from week to week.  Sessions are designed to challenge you and keep you motivated.

     

    • 10% loyalty discount for consecutive term registration.

     

    • Available for members and non-members (members receive a 50% discount).

     

     

    Non- Members

    Full Price

     $155.00

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    CONTACT US

    3 SESSIONS PER WEEK

    Members

    2 Sessions

     $77.50

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    Members

    3 Sessions

    $99.50

     

     

    INDOOR CIRCUITS
    SILVERSTREAM STUDIO
    MONDAY NIGHT & SATURDAY MORNING CIRCUITS5

    • We offer two free circuit classes for members each week.  Non-members may pay to join in as casuals.

     

    • The circuit classes differ each week and are based inside the Studio (with a bit of cardio outside mixed in).

     

    • Monday's circuit is from 7.30pm to 8.30pm; and Saturday morning's circuit is from 9.30am to 10.30am.

     

    • Booking is not necessary but it pays to show up early as places are limited.

    INDOOR CIRCUIT
    QUEEN STREET STUDIO
    WEDNESDAY & THURSDAY LUNCHTIME WARRIOR CIRCUIT

    • We offer this free circuit class for members on Wednesdays and Thursdays each week.  Non-members may pay to join in as casuals.

     

    • The circuit classes differ each week and are moderate intensity based inside the Studio.

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    • The circuits run from 12.00 - 12.45pm.

     

    • Booking is not necessary but it pays to show up early as places are limited.

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