STARTING WITH US

We understand that sometimes it's taking the first step that is the most difficult.  That's why we suggest you think about these three different options.   We welcome you to come in and have a 15 minute chat with us (no obligations).  To arrange a time, just give us a call or send us a message below

1

Exercise on you own terms; what and when suits you.  After an initial exercise program to get you started you have the freedom to choose your own direction.  

2

Experience our Studios in action at a general circuit class. Or, talk to us about coming to one of our clinical exercise classes:  Active Aging (55+), Arthritis Hour or Diabetes Exercise Class.

3

Gain confidence if you're new to the gym, or if it's been awhile between sessions.  Our experienced trainers can guide you through an exercise program individually prescribed for you.

 

OUR STUDIO LOCATION

Silverstream Studio

2 Whitemans Road, Silverstream, Upper Hutt, 5019

ABOUT US

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HOURS

EVERYDAY:    5AM - 10PM

SEND US A MESSAGE 

CONTACT US

EMAIL:           silverstream@theexercisestudio.co.nz;

                      

PHONE:         (04) 939 6088

Our Exercise Studio is run by people who are passionate about the benefits of exercise for your mental and physical well-being.  We care about you coming to exercise. Our memberships are limited, and our studio is boutique and friendly. We are proud also to offer our broader non-member community the ability to exercise when for age-related or medical reasons doing so might otherwise seem difficult.    

c 2018 - 2020 S & D Falconer.  All Rights Reserved. 

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