ABOUT US

Our Exercise Studios are run by people who are passionate about the benefits of exercise for your mental and physical well-being.  We care about you coming to exercise. Our memberships are limited, and our studios are boutique and friendly. We are proud also to offer our broader non-member community the ability to exercise when for age-related or medical reasons doing so might otherwise seem difficult.    

OUR STUDIO LOCATIONS

Silverstream Studio

2 Whitemans Road, Silverstream, Upper Hutt, 5019

Queen Street, Upper Hutt Studio

39 Queen Street, Upper Hutt, 5019

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HOURS

EVERYDAY:    5AM - 10PM

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c 2018 - 2019 S & D Falconer.  All Rights Reserved. 

EMAIL:           silverstream@theexercisestudio.co.nz;

                       queenstreet@theexercisestudio.co.nz

PHONE:         (04) 939 6088

CONTACT US

OUR TEAM

We have a team of dedicated people who focus on client well-being and ensuring clients are getting professional individual guidance and support.  Find out more below. 

OWNER & PERSONAL TRAINER

Scott is the owner of Silverstream and Queen St Studios.  He provides general health and well-being programs, helps people with rehabilitation recovery and strength training.  He has a special interest in clinical exercise and conditioning athletes for competition.

OWNER & PERSONAL TRAINER

Liz is the owner of the Queen St Studio.  She is passionate about health and fitness.  Liz's motivation is to help make a difference in peoples' lives.  She helps individuals meet their fitness and well-being goals and specialises in functional movement.

PERSONAL TRAINER

Chloe operates her own personal training business, Training with Chloe, from the Silverstream Studio.  She enjoys working with women to build strength and increase fitness and likes building relationships with the Studio's older members during our Active Aging Classes.

PERSONAL TRAINER

Carol has been operating her own personal training business  CP Movement for 12 years.  She sees clients at our Queen Street Studio.  Carol is passionate about understanding the interrelationship between movement and connective tissue.   

PERSONAL TRAINER

Coming from an athlete background, Zara believes strongly in prioritising health and fitness.   She assists with circuits and bootcamps.

PERSONAL TRAINER

Kristi has a love of being active, and has worked with many clients with varying goals and needs, including rehabilitation.  Most recently she worked with patients as a Physio Assistant at the Orthopedics Ward and Outpatients at Wellington Hospital.

YOGA TEACHER

Claire completed her 200hr Yoga Alliance teaching qualification in 2009, and has been teaching different styles of Yoga to students in various communities around Wellington since then.  

Her greatest pleasure comes from watching students advance in their practice and discover the many gems yoga has to offer, ancient wisdom that can help us live a blissful life on and off the mat.

GYM ASSISTANT

Andrew has been a member of the Exercise Studio since 2004, when he joined to assist in his recovery from a serious accident.  He is a keen participant in most of the group exercise sessions in our Silverstream Studio and can often be found in the Studio doing tasks and being his usual cheerful self.

 
 
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