When I first came to yoga many years ago it was a physical activity, but now it’s the grounding stone of my mental wellbeing. When I’m on my mat, I’m in my flow, practicing pratyahara totally removed from the constant hum of daily life and simultaneously connected to all there is.
As a teacher, I derive my greatest pleasure from watching students advance in their practice and discover the many gems yoga has to offer, ancient wisdom that can help us live a blissful life on and off the mat.
I have been sharing the joy of yoga for a decade. I’ve taught extensively in the wider Wellington region, teaching a diverse range of classes including Hot, PV, Yin, prenatal, mums & bubs, kids yoga, and specialised private sessions.
Hot Yoga New Zealand, 200-hour Yoga Alliance accreditation - RYT, 2009
Bliss Baby Yoga, 100-hour Yoga Alliance accreditation - RPYT, 2014
I love to go on adventures!!! Exploring new places, meeting new people and learning new things. Throw in my favourite people, nourishing food, great music and lots of laughter = heart full.