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NATASHA TOWN-WARNER

PHILOSOPHY

I believe that physical activity is our ticket to a healthy body and mind. The beauty of it is that - it's never too late to exercise. My goal is to find what motivates you personally, what keeps you going and how to make it fun and enjoyable as well as challenging.

EXPERIENCE

EXERCISE COACH

Sports and healthy living has always been a passion of mine since I was young. I've always loved being active and at high school I focused mainly on athletics before a couple of injuries made me rethink what I wanted to do.

I moved back to New Zealand from the Gold Coast to gain my certificate in personal training and my diploma, since then I have worked at a few different gyms and have gained a wealth of experience. 

My main focus is to help women build strength and increase their fitness so they can be the best version of themselves.

QUALIFICATIONS

PERSONAL

Certificate of Personal Training (level 4) - New Zealand Institute of Sport, 2015


Advanced Diploma in Exercise Prescription (level 6) - New Zealand Institute of Sport, 2016

Outside of the gym, I like to get out and enjoy a good walk/hike with my partner or friends. I’m secretly a passionate rugby and cricket fan!!

OUR STUDIO LOCATION

Silverstream Studio

2 Whitemans Road, Silverstream, Upper Hutt, 5019

ABOUT US

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HOURS

EVERYDAY:    5AM - 10PM

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CONTACT US

EMAIL:           silverstream@theexercisestudio.co.nz;

                      

PHONE:         (04) 939 6088

Our Exercise Studio is run by people who are passionate about the benefits of exercise for your mental and physical well-being.  We care about you coming to exercise. Our memberships are limited, and our studio is boutique and friendly. We are proud also to offer our broader non-member community the ability to exercise when for age-related or medical reasons doing so might otherwise seem difficult.    

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