TIMETABLE

Times and locations for our Fitness Circuits, Bootcamp and Classes are shown below.  This is current as at 3 June 2020 and is relevant while we remain at Alert Level 2.

Classes with:

*    are open only to Members (free)

**   are open to Members and Non-members for a fee per intake (Members get a discount);

*** are open to Members (free) and Non-members (casual fee per class applies).

Monday night Circuit is open to Members only and is a 9/10 high-intensity workout.  Saturday morning Circuit is also Members only and is about at a 7/10 intensity.

If you have not exercised with us before, please contact us before coming along.  We may need to run through a pre-exercise questionnaire before getting you started.  Once you've had a consultation, bookings for classes are not necessary; however, class sizes may be limited.

 
 

OUR STUDIO LOCATION

Silverstream Studio

2 Whitemans Road, Silverstream, Upper Hutt, 5019

ABOUT US

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HOURS

EVERYDAY:    5AM - 10PM

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CONTACT US

EMAIL:           silverstream@theexercisestudio.co.nz;

                      

PHONE:         (04) 939 6088

Our Exercise Studio is run by people who are passionate about the benefits of exercise for your mental and physical well-being.  We care about you coming to exercise. Our memberships are limited, and our studio is boutique and friendly. We are proud also to offer our broader non-member community the ability to exercise when for age-related or medical reasons doing so might otherwise seem difficult.    

c 2018 - 2020 S & D Falconer.  All Rights Reserved. 

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