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EVENTS & BOOKINGS

Here you can find out more information about, and sign up to, our rounds of Bootcamps (run from our Silverstream Studio but open to everyone - members and non-members) and our Yoga classes.  Bootcamp intakes run concurrently with the school terms throughout the year.   From time to time, we have fitness challenges which you will find more information about below.  If you have any questions, please contact us HERE or call us.

BOOTCAMPS

Open to members and non-members alike, you decide if you want to participate 2 or 3 mornings a week at our friendly outdoor circuit style bootcamps. 

 

Start dates for our Bootcamp Rounds in 2020 are: Round 1 - 27 Jan; Round 2 - 16 March; Round 3 - 11 May; Round 4 - 29 June; Round 5 - 17 Aug; Round 6 - 5 Oct; Bootcamp Blast - 23 Nov.   

 

SIGN UP BELOW or contact us if you've got any questions or it's midway through a round and you want to come along.

YOGA

Join our wonderful Yoga teacher Claire for an hour of Hatha Yoga on Wednesday nights.  Claire offers two classes; 6.30 or 7.45 pm.  

Intakes are for a 10 week term (give or take) and are attended by members and non-members in our community.

Class sizes are limited and quickly fully subscribed.  If it's partway through a term and you are interested, please contact us to have a chat about availability, or to put you on our waitlist for the next term 

RUN CLUB

Our Silverstream Studio is the meeting point for a community run club.  Starting on 3 March 2020, this group will run a 5kms (approx) route around Silverstream, Pinehaven and surrounding areas.  

 

Open to anyone in the community, FREE and welcoming all levels of fitness (from beginners to regular runners; no-one will get left behind).

IMPORTANT INFORMATION ABOUT ACTIVE AGING CLASS BOOKINGS

PLEASE READ -   We have three classes on Tuesdays and Fridays.  Classes are 30 minutes long, with 15 minutes between classes to allow for cleaning and to avoid a log jam of people arriving and leaving.   The classes will be at 11.00 am-11.30 am; 11.45 am - 12.15 pm, and 12.30 pm - 1.00 pm.  Each class is limited to 15 people to ensure the quality of supervision and guidance.  We have prioritised the first two classes each day for Members, and the third class will be for Casual/Non-Members.  Everyone is required to sign in using the tablet, non-members and casuals included.

To avoid people booking spots, which are limited, well into the future, we will only release bookings for each week on Mondays at 10.00 am below on this page.  Please be courteous of other members and only book your spot when you are certain you will attend.   If the class is full when you book, you will be added to the waitlist, and we will let you know if a spot opens up.  If you are added to the waitlist, but then decide to book into a class on a different day or time, please let us know so we can remove you from the waitlist. 

BOOKINGS

Use our online booking system to reserve your spot in our Weekly Active Aging Classes, Bootcamp Intakes and Yoga Terms.

If you have any problems using the booking system, please email danielle@theexercisestudio.co.nz, or call her on 021 973 963.

Bookings

OUR STUDIO LOCATION

Silverstream Studio

2 Whitemans Road, Silverstream, Upper Hutt, 5019

ABOUT US

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OPEN 5AM - 10PM EVERYDAY

(incl. after-hours access)

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CONTACT US

Our Exercise Studio is run by people who are passionate about the benefits of exercise for your mental and physical well-being.  We care about you coming to exercise. Our memberships are limited, and our studio is boutique and friendly. We are proud also to offer our broader non-member community the ability to exercise when for age-related or medical reasons doing so might otherwise seem difficult.    

c 2018 - 2024 S & D Falconer.  All Rights Reserved. 

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