OUR STUDIO LOCATIONS

Silverstream Studio

2 Whitemans Road, Silverstream, Upper Hutt, 5019

Queen Street, Upper Hutt Studio

39 Queen Street, Upper Hutt, 5019

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HOURS

EVERYDAY:    5AM - 10PM

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CONTACT US

EMAIL:           silverstream@theexercisestudio.co.nz;

                       queenstreet@theexercisestudio.co.nz

PHONE:         (04) 939 6088

ABOUT US

Our Exercise Studios are run by people who are passionate about the benefits of exercise for your mental and physical well-being.  We care about you coming to exercise. Our memberships are limited, and our studios are boutique and friendly. We are proud also to offer our broader non-member community the ability to exercise when for age-related or medical reasons doing so might otherwise seem difficult.    

c 2018 - 2019 S & D Falconer.  All Rights Reserved. 

EVENTS

Here you can find out more information about, and sign up to, our rounds of Bootcamps (run from our Silverstream Studio but open to everyone - members and non-members) and our Yoga classes.  Bootcamp intakes run concurrently with the school terms throughout the year.   From time to time, we have fitness challenges which you will find more information about below.  If you have any questions, please contact us HERE or call us.

BOOTCAMPS

Open to members and non-members alike, you decide if you want to participate 2 or 3 mornings a week at our friendly outdoor circuit style bootcamps. 

 

Start dates for our Bootcamp Rounds in 2020 are: Round 1 - 27 Jan; Round 2 - 16 March; Round 3 - 11 May; Round 4 - 29 June; Round 5 - 17 Aug; Round 6 - 5 Oct; Bootcamp Blast - 23 Nov.   

 

SIGN UP BELOW or contact us if you've got any questions or it's midway through a round and you want to come along.

YOGA

Join our wonderful Yoga teacher Claire for an hour of Hatha Yoga on Wednesday nights.  Claire offers two classes; 6.30 or 7.45 pm.  

Intakes are for a 10 week term (give or take) and are attended by members and non-members in our community.

Class sizes are limited and quickly fully subscribed.  If it's partway through a term and you are interested, please contact us to have a chat about availability, or to put you on our waitlist for the next term 

RUN CLUB

Our Silverstream Studio is the meeting point for a community run club.  Starting on 3 March 2020, this group will run a 5kms (approx) route around Silverstream, Pinehaven and surrounding areas.  

 

Open to anyone in the community, FREE and welcoming all levels of fitness (from beginners to regular runners; no-one will get left behind).

or

 
Wed, Feb 05
Silverstream Studio
YOGA #1 - 6.30 PM CLASS - Weds 5 Feb to Weds 8 April
Join Claire for an hour of Hatha Yoga every Wednesday night at our Silverstream Studio. Class runs 6.30 -7.30 pm. Spaces are limited so sign up now to avoid missing out. Prices are - $150 - Exercise Studio Members, $180 - Non Members. (10% discount for enrolling in consecutive terms).
Wed, Feb 05
Silverstream Studio
YOGA #1 - 7.45 PM CLASS - Weds 5 February to Weds 8 April
Join Claire for an hour of Hatha Yoga every Wednesday night at our Silverstream Studio. Class runs 7.45 -8.45 pm. Spaces are limited so sign up now to avoid missing out. Prices are - $150 for Exercise Studio Members, $180 for Non Members. (10% discount for enrolling in consecutive terms).
Mon, Mar 16
Silverstream Studio
BOOTCAMP #2 - 16 MARCH TO 1 MAY
Anyone can join us at our outdoor circuit-style bootcamp - open to members AND non-members. Based from our Silverstream Studio & Silverstream School across the road. Mon,Weds, Fri - 6am. Sign up for 2 mornings ($155 Non-member; $77.50 Member) or 3 mornings ($199 Non-member; $99.50 Member) a week.
 
 
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