FRIENDLY RELAXED PROFESSIONAL BOUTIQUE
A limited number of memberships ensure a personal and enjoyable exercise experience.
Exercise sessions tailored especially for you and your goals with our support and encouragement.
Functional exercise classes for our senior members and non-members that helps to maintain strength and balance.
Weekly evening classes of Yin Yoga for members and non-members. Beginners and advanced classes available.
Our boutique studios are located in the bustling Silverstream Village alongside the Silverstream Medical Centre and Inform Physiotherapy, and adjoining the Queen Street Medical Centre in Upper Hutt. We have a full range of quality cardio equipment and free weights, along with some unique equipment to keep your training interesting. Thanks to secure after hours access, you can work out when it suits you.
WHAT OUR MEMBERS SAY ABOUT US
Taylor W
"I think the Exercise Studio is a fantastic gym and this is largely down to Scott and the environment he has created there. Before starting at the Exercise Studio I spent a bit of time at some of the bigger chain gyms but felt that a large number of the people were there to strut around in fluro singlet’s rather than train. Whereas there is a really good community feel at the Exercise Studio and everyone is there to work out. Personally I have really high expectations and wanted somewhere that would help me achieve my goals and the Exercise Studio has fit the bill perfectly."
Kate M
"I am quite new to The Exercise Studio with a little over 2 months under my belt. When I first walked into the gym, I was struck by how light and bright the space is, but most of all, how welcome I felt! People say hi before getting stuck into their workouts and The Exercise Studio team are on hand to keep an eye out or just to have a yarn about how the week has been. I'll admit it, for many years I was a member of the bigger gyms around town where I always meant to go, but never did. Now that I am going to The Exercise Studio, I have gone from completely sedentary to exercising 4 times a week! This is because of the encouragement from The Exercise Studio team and having such a great space to exercise in - I don't have to fight for equipment, I have everything I could need or want for my work outs and everyone is considerate of each others space. I can't recommend The Exercise Studio highly enough. Keep up the great work guys!"