WHERE HEALTH MEETS EXERCISE

Three simple ways to begin exercising at our boutique Studio.

Read about our areas of special interest and expertise: Active Aging; One to One Training; and Clinical Exercise.

Learn more about, and sign-up to, our popular  Active Aging, Yoga and Bootcamp sessions as well as our Exercise Challenges.

Meet our friendly and expert trainers and read about their individual approaches to exercise and well-being.

 

At our boutique exercise studio, our expert and friendly team helps you get moving and feel better.

 

OUR STUDIO LOCATION

Silverstream Studio

2 Whitemans Road, Silverstream, Upper Hutt, 5019

ABOUT US

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HOURS

EVERYDAY:    5AM - 10PM

SEND US A MESSAGE 

CONTACT US

EMAIL:           silverstream@theexercisestudio.co.nz;

                      

PHONE:         (04) 939 6088

Our Exercise Studio is run by people who are passionate about the benefits of exercise for your mental and physical well-being.  We care about you coming to exercise. Our memberships are limited, and our studio is boutique and friendly. We are proud also to offer our broader non-member community the ability to exercise when for age-related or medical reasons doing so might otherwise seem difficult.    

c 2018 - 2020 S & D Falconer.  All Rights Reserved.